SATAY CHICKEN IN PEANUT SAUCE

Here is another lip-smacking recipe of chicken that includes the goodness of peanut butter also. Peanut butter is food paste made primarily from ground dry roasted peanuts, popular in North America, Netherlands, United Kingdom, Australia and some parts of Asia. Peanut butter has a high level of monounsaturated fats and resveratrol. Peanut butter (and peanuts) provides protein, vitamins B3 and E, magnesium, dietary fiber, arginine, and high levels of the antioxidant p-coumaric acid. So why miss a chance to include peanut in our recipes? 

INGREDIENTS

For Chicken Satay

Boneless chicken-500 gm

Soy sauce-2 tsp

Salt to taste

Pepper powdr-2 tsp

Lemon juice-2 tsp

Sugar- 1tsp

Wooden Skewers to arrange the chicken pieces

For Peanut Sauce (Home made)

Roasted Peanuts-1 cup (Add little oil and water along with the peanut, blend in a mixer to make a smooth paste out of it)

Onion-1 large

Garlic-5 cloves

Dry Red chilli paste- 2 tsp

Refined Oil- 2 tsp

Salt and sugar to taste

For Blasting Sauce

Peanut Sauce-2 tbsp

Soy sauce- 2 tsp

Salt to taste

Sugar to taste

Lemon juice- 2 tsp

METHODS

Marinate the chicken pieces with all the ingredients listed under:For Chicken Satay, and keep aside for 2 hrs. Now arrange the chicken pieces in the wooden skewers and shallow fry in a non-stick pan. Keep aside the satay Chicken along with the skewers. Then to make the Peanut sauce, fry all the ingredients listed for Peanut Sauce in oil for some time to make a sauce like consistency. Now make the Blasting sauce by using the same oil in which the chicken have been shallow fried. Add the ingredients listed for the Blasting Sauce  in that oil and mix properly for some time. Add little water to make the sauce properly. Put the chicken skewers inside the sauce and lid-cook it for few minutes. Serve HOT.